INTERNATIONAL FLOW DAY IS COMING! (IAFD)

What does that mean?

A flow is designed by creator Mike Fitch. 

Flow Jams are then held across the world with fellow AF instructors, students, and flow enthusiasts coming together to create the flow as a group. 

Our Sydney IAFD Jam is Sunday, Aug 27th at Centennial Park.

The flow is set and it is a cracker indeed.

Hosted by Regional Leaders myself & Simon

To help give confidence to all Flowists on the day my usual Saturday classes will be based around breaking down the intermediate flow, across the 7 weeks until the event.

EACH CLASS LIMITED TO 6 PEOPLE

I recognize as a new flowist it can feel daunting to gather in a group and put together a technical flow. 

As someone who has felt this many many times early on in my flow journey, I want to help equip everyone to have the best time together and feel successful on the day. A chance to embrace the community feel rather than stress out about the technical side of the flow itself.

Classes are open to instructors, enthusiasts, and beginners to give it a try and see what IAFD is all about.

You don't need any experience for these classes as we'll be breaking down the movements each week.